Pinterest • The world’s catalog of ideas

Explore Smoothie Healthy, Green Smoothie, and more!

Chocolate Peanut Butter Banana Milkshake. The best dairy-free milkshake EVER!

Mason Jar Iced Coffee

Refrigerator Iced Coffee Concentrate - You make it in a quart-sized Mason jar and store it in the fridge. Then pour the concentrate over ice and add milk. I think I'll go make some!

Tons of home remedy tips and tricks

Expanding Frosting: When you buy a container of cake frosting from the store, whip it with your mixer for a few minutes. You can double it in size. You get to frost more cake/cupcakes with the same amount. You also eat less sugar and calories per serving.

Acid Reflux Diet Juice. This is really yummy and refreshing! Enjoy! Ingredients: 1 and 1/2 Cups Diced Fresh Pineapple, 1 Banana, 1/2 Cup Greek Yogurt, 1/2 Cup Ice, 1/2 Cup Pineapple Juice or Water.

The Beach Body Boot Camp Diet: Snack Smarter

Best Post Workout Refuel: Blueberry-Pineapple Protein Shake! Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth.(140 calories)The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.❤