Think you have no time to exercise? Here's the cold, hard truth about fitting in fitness. (Spoiler: It's totally possible to do, no matter how busy you are!) | via @SparkPeople #fitness #workout #motivation
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There is no such thing as being "too heavy" to exercise. Here's how you can get fit (and overcome obstacles) from a fitness coach who's been in your shoes! | via @SparkPeople #exercise #workout #motivation #weight