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  • Krista Shaffer

    The Insanity Workout: 20 Minutes to Totally Toned by Shaun T. The videos for each move is included The plan: Do each sizzler for one minute without stopping between exercises. After you've completed one round, rest for 60 seconds, then go again. Perform the circuit three times (20 minutes and done!), two days in a row. Take a rest day, and repeat. To turn up the burn, put as much oomph as you can into every movement. Hustle!

  • Ni Knightess

    Insanity with Shaun T (Beachbody) - the teaser. The 20 minute workout everyone is talking about: 6 moves, repeated in three circuits. (Double Diamond, Stance Jacks, Hit the Floor, Power Jump, The Heisman, Switch Kick). Do each sizzler for one minute without stopping between exercises. After you've completed one round, rest for 60 seconds, then go again. Perform the circuit three times (20 minutes and done!), two days in a row. Take a rest day, and repeat.

  • Nikki Ludwig

    20 Minute Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

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Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

20 min insanity workout. After I'm finished Jillian Michaels workout and before Insanity Workout. Just to see if I can handle Insanity. ;)

12 (Sweaty) Burpee Workouts like this 20 minute circuit workout from Pumps and Iron. #FitFluential

Just getting back into working out. This one is crazy! Love it.

I need to start doing this again!!! i remember finding this on youtube!

insanity workout made simple...have to try this after Baby Kabrin comes in April! Looks like a great way to get in shape for summer, post-baby!

.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

The 7 Minute Workout Infographic

insanity 60 day calendar | is the 9 week Insanity calendar that I'm following for this 60 Day ...