20 minute "insanity" workout Definitely going to try this maybe 2-3 days a week to start. Fit, Minute Insanity, Minute Workout, Totally Tone, 60 Second, Time 20, 20 Minute, Rest Days, Insanity Workout
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Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.