Go slowly. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Zen Master Thich Nhat Hanh's most inspiring and profound quotes for experiencing freedom, peace, love and wisdom.

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain : www.valenciamindf...

#quoteoftheday "In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day." - Thich Nhat Hanh. http://www.positivewordsthatstartwith.com/

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