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    • 2 1/2 cups Black beans, Cooked
    • 1/2 tsp Garlic powder
    • 1 cup Kale
    • 1 cup Red bell pepper
    • 1 cup White onion

    Breakfast Foods

    • 1/2 cup Rolled oats


    • 2/3 cup Black olives
    • 2 tbsp Lime juice, Fresh

    Baking & Spices

    • 1/4 tsp Cayenne pepper
    • 1 tsp Chili powder
    • 3/4 tsp Paprika, Smoked
    • 1 Salt & pepper

    Oils & Vinegars

    • 2 tbsp Olive oil

    Nuts & Seeds

    • 1 tsp Cumin, Ground


    • 1½ Tbsp. Liquid Aminos

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