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Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

100 Calorie Pumpkin Pie Smoothie Recipe ~ totally scrumptious... Thick, rich and....healthy!

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Pumpkin Spice Latte Recipe

Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee, 1 tbsp. pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk OR…2 cups regular milk + 1/2 tsp. vanilla extract, 2 tbsp. pure maple syrup.

LaaLooshfrom LaaLoosh

Pumpkin Cream Cheese Recipe - 2 Point Total

Pumpkin cream cheese for fall: 8oz cream cheese, ½ cup canned pumpkin, 1 1/2 tsp pumpkin pie spice, 1 tsp vanilla, 2 Tbs brown sugar, dash of salt

Mix 1/4 cup of pumpkin puree, 1/2 cup of nonfat plain Greek Yogurt, 1/4 teaspoon vanilla extract and stevia to taste. Its delicious, just 100 calories and full of fiber.

thekitchenpaper.comfrom thekitchenpaper.com

Peanut Butter-Banana Oatmeal Smoothie

Peanut Butter-Banana Oatmeal Smoothie |make with greek yogurt

Cooking Lightfrom Cooking Light

Healthy Smoothie Recipes

Banana Cream Pie Smoothie - Healthy Smoothie Recipes - Cooking Light

Peanut Butter and Peppersfrom Peanut Butter and Peppers

Gingerbread Smoothie

Gingerbread Smoothie - A creamy, smooth, healthy, vegan, gluten-free smoothie made with coconut milk, bananas and spices combined together to taste just like gingerbread cookies.

I love ranch, but it's not so good for you, until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch. Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend. Mmmmm

SellfishCatfrom SellfishCat

Mango Strawberry Smoothie

1/2 cup plain Greek yogurt 1/2 cup orange juice 1 1/2 cup strawberries 1 cup mango, diced 1 cup ice

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)].

Breakfast Energy Shake: 1 peeled frozen banana or fresh 1 cup frozen raspberries, blackberries, blueberries or strawberries or fresh 3 ice cubes 2 Tbs. flax seeds 1/2 cup yogurt 1 Tbs. vanilla extract 1/4 cup water up to 2 Tbs. honey (optional, you don't always need it if the banana is sweet, so taste it without first)

Healthful Breakfast Smoothie: 1 banana 4-5 strawberries 1/2 cup blueberries Splash of almond milk Handful of spinach leaves 1 TBS Greek yogurt 2 tsp honey Crushed ice

Texanerin Bakingfrom Texanerin Baking

Chocolate Avocado Smoothie (paleo, vegan, dairy-free options)

Chocolate Avocado Smoothie 85 grams cold avocado flesh (~ 1/2 avocado) 2 tablespoons Dutch-process / dark cocoa powder 1 medium cold banana (mine was 120 grams without the peel) 1/4 cup plain Greek yogurt (or regular yogurt - just leave out the milk or use less) 2 tablespoons milk

SELFfrom SELF

Pumpkin-Pie Cupcakes

111 Calorie Pumpkin-Pie Cupcakes