Studies show that being outside in nature lowers people’s blood pressure, reduces stress, and improves focus. According to a study by environmental psychologist Peter Kahn from University of Washington, people who walk through a park are better able to cope with stress than people walking down a city street. They also show activity in the area of the brain involving a less-demanding, more relaxing form of attention. The takeaway from this: Get outside more often. Benefits Of, Nature, Mothers Earth, Fat, Walks Barefoot, Feet, Blog, Health, Spring Cleaning
YES! All too often folks are so concerned with what's going on with someone else they don't take the time to care for their own business and no wonder it's less appealing. It's been neglected, disrespected and often times treated as if it was less valuable than it actually is.