Also on these boards
Different Ways to Cook Quinoa
A few years ago I made my first dish with Quinoa. I made a rookie mistake and did not rinse the dry Quinoa thoroughly first so it had a bitter taste that no one in my family liked. Lately though I gave it another try and now it has become a weekly part of our …
Quinoa & Sweet Potato Chili:one 29 oz can black beans, rinsed and drained one 6 oz can tomato paste 32 oz vegetable stock 1 onion, chopped 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon oregano 1 tablespoon olive oil 1 sweet potato, peeled and cut into bite sized chunks 1 cup dry quinoa salt and pepper to taste avocado, cilantro for garnish (optional)
Quinoa Broccoli Pilaf; 1 T extra virgin olive oil, 1 medium onion finely diced, 1 medium broccoli head (apx alb) cut into florets, 1 cup dry quinoa, 2.25 cup low sodium veggie broth, 1 t sea salt, 1 t pepper, 1 t paprika. Makes 6 servings; Per serving (1 cup): 150 calories, 3g fat, 74.3mg sodium, 6.5g fiber, 6.8g protein.