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  • Sarah Bentley

    fitspo motivation weight loss water healthy nutrition metabolism losing weight I do Not own drink water

  • Madelyn Latiolais

    Health benefits of water. #health #diet #weightloss ~ Try to diet little steps at a time too. No more soda. Drink water, milk, or tea. (Mainly water or tea though) Then no chocolate, maybe only a cupcake per two weeks or something like that till suddenly your slim, have bright skin, and healthy.

  • Mady ➳

    I'm so bad about drinking water. Need to remember this.

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Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Dr. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk 50% by drinking plain water. Plain water goes into the body differently than any other liquid. An article there as well. www.smarthealthta...

Water. Water. Water. Stay hydrated to not only enhance the health, elasticity and radiance of your skin but for other health benefits!

Personally I drink more than 100oz a day, honestly it does help me eat less and it helps me drink less of the sugary drinks. I love me some water -MM