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A Great Big Sale of Health and Wellness Resources for Just 75 cents a piece!

A Great Big Sale of Health and Wellness Resources for Just 75 cents a piece!

Get Sleek and Toned with This Killer Workout Playlist  http://www.womenshealthmag.com/fitness/pure-barre-playlist

Get Sleek and Toned with This Killer Workout Playlist

Get Sleek and Toned with This Killer Workout Playlist http://www.womenshealthmag.com/fitness/pure-barre-playlist

Check out almost any book or website with ab exercises, and you’ll find a variety of crunches, situps and planks, and possibly some leg lifts thrown in. These are all sound activities, but they’re not the only exercises that can strengthen your abs. You can spice up your tummy-toning workout, and possibly make it more efficient, by trying some less popular exercises.

The Best Exercise Machine to Tone Your Lower Abs

Check out almost any book or website with ab exercises, and you’ll find a variety of crunches, situps and planks, and possibly some leg lifts thrown in. These are all sound activities, but they’re not the only exercises that can strengthen your abs. You can spice up your tummy-toning workout, and possibly make it more efficient, by trying some less popular exercises.

Here's how to build a satisfying salad for your New Year's detox. #NewYearResolutions #LoseWeight

Forget the Juice Cleanse, Try Salad Instead

Here's how to build a satisfying salad for your New Year's detox. #NewYearResolutions #LoseWeight

7 Ways to be a Better You in 2014 | Levo League | Be your Best Self #NewYearNewYou #2014withLevo

7 Ways to be a Better You in 2014

7 Ways to be a Better You in 2014 | Levo League | Be your Best Self #NewYearNewYou #2014withLevo

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