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How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military…

The Three Day, Military Diet, is a weight loss menu plan that is intended to be followed in three day increments. Many have followed with amazing success and have achieved their weight loss dreams.
Jessica Vázquez Gutiérrez

Cómo perder hasta 10 libras en 3 días con la dieta de 3 días! (Tres Días, Dieta Militar)

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The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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Military diet plan. Three days on and 4 days off. It's a strict diet but it really does work!!! Details included! I am on day 3 and have lost 5 pounds so far. Yes I'm hungry, but I can do this for 3 days a week. And I'm trying to eat healthier and restrain myself. This is good for teaching self discipline too.