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Military Diet: Lose Up To Ten Pounds In Three Days

The three-day Military Diet is a weight loss menu plan to followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.
Jessica Vázquez Gutiérrez

Cómo perder hasta 10 libras en 3 días con la dieta de 3 días! (Tres Días, Dieta Militar)

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How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

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The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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