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    The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

    Cómo perder hasta 10 libras en 3 días con la dieta de 3 días! (Tres Días, Dieta Militar)

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    • Kelly Fast

      Red Carpet ready, 3 day diet plan. I dont know if I believe that I can lose 10 lbs but Ill give it a try.

    • Shaylin Ann

      How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)... sounds tough but worth a shot!

    • Taylor Berry

      How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet): I just heard about this today from someone doing it and maybe if I drop a few quickly I'll be motivated to get back on the fitness wagon.

    • Jana Tsuchida

      Same diet, just a few more suggestions, etc! How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

    • Joanna Fraga

      How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) | JexShop Blog

    • Marygrace Anderson

      How to Guide to Carpet Cleaning: Green Carpet Cleaner Shampoo thumbnail

    • Michelle Thevenot

      3 Day Military Diet Meal Plans

    • Katie Sevald

      easy diet plan

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    Lose 10+ pounds in 7 days

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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