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Use these 10 plants to detoxify your home from the adverse chemicals you're being exposed to from the everyday products you're using!

Use these 10 plants to detoxify your home from the adverse chemicals you're being exposed to from the everyday products you're using!

How to have a healthy pregnancy

How to have a healthy pregnancy

The Effect of PTSD on the Brain ( for talk at RSL on Anzac Day 25/3/2013 )  - power point

Is There a Link Between PTSD and the Brain?

The Effect of PTSD on the Brain ( for talk at RSL on Anzac Day 25/3/2013 ) - power point

If you look cute at the end of a workout, you havn't worked hard enough!

If you look cute at the end of a workout, you havn't worked hard enough!

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // holiday // fitness // motivation // healthy // lifestyle // parties // Christmas // New Years // Beachbody // BeachbodyBlog.com

31 Tips to Help You Get Fit This Holiday Season

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // holiday // fitness // motivation // healthy // lifestyle // parties // Christmas // New Years // Beachbody // BeachbodyBlog.com

If you’re heading out to warmer weather to bask in the sun, you’ll want to read this post on how to protect your skin by eating certain foods. By now we are all well aware of the detrimental effects of exposing ourselves to ultraviolet radiation. Sunscreen will only get you so far, but there are …

If you’re heading out to warmer weather to bask in the sun, you’ll want to read this post on how to protect your skin by eating certain foods. By now we are all well aware of the detrimental effects of exposing ourselves to ultraviolet radiation. Sunscreen will only get you so far, but there are …

Yarrow is something of a miracle plant, it's good for the liver, the lungs, and the kidneys. Made into a tea, it is also used for fevers, colds and flu. It reduces swollen organs, varicosities, aids circulation, and prevents thrombosis. It is high in flavenoids, an antioxidant. It can give relief from cystitis, kidney stones, and bladder infections. It is, also, a tonic for the nervous system. As a matter of fact, there is hardly a condition for which this wonderful herb is not

Yarrow is something of a miracle plant, it's good for the liver, the lungs, and the kidneys. Made into a tea, it is also used for fevers, colds and flu. It reduces swollen organs, varicosities, aids circulation, and prevents thrombosis. It is high in flavenoids, an antioxidant. It can give relief from cystitis, kidney stones, and bladder infections. It is, also, a tonic for the nervous system. As a matter of fact, there is hardly a condition for which this wonderful herb is not

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