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SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!

Uhm, unless you refuse to work out and you eat McDonald's, in which case you're pretty much screwed.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

dont judge the big, slow or out of shape person doing their best..because at least they are doing something..you have tostart from somwhere

I need to apply this to more things in my life

Biggest Loser / #BiggestLoser / Motivation / Inspiration

Willpower is like a muscle. Gets stronger with use.