100 year old Ruth still does stretches and Pilates - and doesn't leave home without lipstick. Sounds exactly like my 95 year old Aunt who gets up every morning at 5:30 and does aerobics! Exercise is her longevity secret.
Our Anuual Bodies of Work Gallery Is A Celebration Of The Human Form. It's A Jawdropping Collection Of Outstanding Physique Photos That Will Push You To Become Your Best Self. Michelle Lewin. Bodybuilding.com