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If you have time to watch tv, you have time to work out.  (At least you should make time, that's what I have started to do).

If you have time to watch tv, you have time to work out. // also, if you have time to pin work-out inspiration, you have time to work-out.

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Fitness Motivation.

So true! Motivation: It hurts now, but one day it'll be your warm up.

hahahaha!

Work out and train like a stronger fitter evil-twin is plotting to kill you! working-on-my-fitness

That’s Right     (Source: fitnesstipsonly, via fashionrocks35) - Ecstasy Models

Ecstasy Models

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Dieting NO, eating healthy YES!! self-preservation

Hate when people tell me I don't need to lose weight or diet. I'm not trying to lose weight. I LIKE HEALTHY FOODS! "It's not a diet, it's a lifestyle" :)

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Motivation - Creative idea on how to help you lose weight. Clothes pins, ribbons and a cork board is essentially needed for this project. Very cute idea!

Everyone wear black for Wednesday's workout! We are going to a CG funeral! Wut! Wut!

I wear black when I work out its like a funeral for my fat workout lol this is so funny!

@katieloehr2

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

I need to remember this

Ah, good advice. This may help transition the mind from the emotion spurring the desire to binge into a calmer space. Ah, good advice. This may help transition the mind…