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YogiApproved™from YogiApproved™

Could Coconut Oil in My Coffee be the Key to My Weight Loss?

Coconut oil & Ghee (unsalted grass-fed butter) in your coffee. A foolproof,science based diet plan,this product can melt away 12 to 23 pounds body fat in just 21 days

Byrdiefrom Byrdie

This Diet Burns Fat Like No Other—And You’ve Never Heard of It

Ketogenic diet 101: a serious diet for serious weight loss (via @byrdiebeauty)

Bloglovin’from Bloglovin’

Legs & Glutes (ConfidenceKini Challenge) - 5/19 (Lauren Gleisberg)

Legs and booty burn - kettle bell routine

Lauren Conradfrom Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

7 days to skinny jeans!

Lauren Conradfrom Lauren Conrad

Slim Tip: 5 Ways to Think Yourself Thinner

Slim Tip: 5 Ways to Think Yourself Thinner {this is pretty genius}

Are eating carbs a problem?

True Wellness Groupfrom True Wellness Group

Wellness Newsletter October 2013

Free #Wellness Newsletter October 2013: #Ayurvedic_Diet Adjustments with Your Seasonal Cycle.Natural Home Remedies for #Diabetes: Diet for Diabetics.Daily inspirations for the wellbeing of your body, mind, and spirit.

Yes...my FitBit is permanently fused to my wrist! If only I could train it to electrocute me when I pick up my fork too many times!