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CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

Fitness Magazinefrom Fitness Magazine

Ready, Set, Recharge! 24 Ways to Boost Your Energy and Your Mood

24 ways to boost your energy and mood

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

LIVESTRONG.COMfrom LIVESTRONG.COM

The 10 Best Exercises to Reduce a Double Chin

Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and le jowls!

ACTIVE.comfrom ACTIVE.com

3 Exercises to Cure Your Knee Pain

Exercises to Build knee strength for bad knees. Used to do these in physical therapy and I should probably start doing them again...

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do now, not later

ACTIVE.comfrom ACTIVE.com

6 Ways to Keep your Knees Pain-free

6 Ways to Keep your Knees Pain-free - exercises to help strengthen knees.. definitely need to read this

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

YouBeautyfrom YouBeauty

Five Moves to Send Back and Neck Pain Packing

5 exercises to eliminate back and neck pain

The Super Toning Training Routine: Intense routine aimed at women, is a mix of stretching, cardio and resistance training designed to help you tone up and tighten up!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

Fitness Magazinefrom Fitness Magazine

Lose the Baby Weight Fast: Toning Circuit Workout

Got a pooch problem? Try these five moves to tighten your tummy.