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from Medi Tricks

Home Remedies for Canker Sores

It's all about Choices & Consequences :) You either reap the reward or the wrath, you choose! 100% clean eating 80% of the time and 100% physical activity 20%. It doesn't have to be perfect, just get it done! :)

from Skinny Mom

Sculpt Marilyn Monroe's Curves in This 30-Minute Workout

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning #Exercises