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7 Different ways to cook tilapia - great for those frozen bags of tilapia from Sam's!

7 Different ways to cook tilapia - great for those frozen bags of tilapia from Sam's!

10-minute Blackened Tilapia  --  YES PLEASE!  :-)   Make the even healthier version by using coconut oil, instead of vegetable oil!

10-Minute Blackened Tilapia

10-minute Blackened Tilapia -- YES PLEASE! :-) Make the even healthier version by using coconut oil, instead of vegetable oil!

Roast Cod with Garlic Butter

Roast Cod with Garlic Butter

Roast Cod with Garlic Butter Recipe - VERY easy and good; Use real lemon (and less of it), more garlic, and maybe dust the cod in floor before cooking. Also, a drizzle of oil ontop of the fish before baking. Good recipe for cod.

Grilled Salmon Kebabs – SO good, serve this with a big salad for a light, healthy meal! Whole30 friendly!

Grilled Salmon Kebabs

Grilled Salmon Kebabs – SO good, serve this with a big salad for a light, healthy meal! Whole30 friendly!

Great oven baked blackened tilapia. Bursting with spicy goodness, Everybody will love this easy recipe.

Oven Baked Blackened Tilapia

Great oven baked blackened tilapia. Bursting with spicy goodness, Everybody will love this easy recipe.

A crazy walk on the safe side: crispy tilapia in a tomato-cream sauce. Tilapia is my favorite fish for a quick supper!

A crazy walk on the safe side: crispy tilapia in a tomato-cream sauce. Tilapia is my favorite fish for a quick supper!

Combine 3 tabl. paprika, 1 teas. salt, 1 Tabl onion powder,1teas. black pepper, 1/2 to 1 teas. cayenne pepper, 1 teas. dry thyme, 1 teas. dry oregano and 1/2 teas. garlic powder.

Oven Baked Blackened Tilapia

Combine 3 tabl. paprika, 1 teas. salt, 1 Tabl onion powder,1teas. black pepper, 1/2 to 1 teas. cayenne pepper, 1 teas. dry thyme, 1 teas. dry oregano and 1/2 teas. garlic powder.

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