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Lose-the-last-10-pounds PRINTABLE WORKOUT!
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Make it cry
Home workout  [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home
Lose 15 pounds in 5 weeks with this workout!
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Ha! Just what I was looking for!-30 day ab & squat challenge | How Do It Info
These are so hard; you’ll feel them everywhere-great for the inner thigh
CrossFit - Out of the Box  6 Rds  run .5 mi  10 push-ups  20 squates  30 sit-ups
Workout motivation GO! #sweats #getfit #abs
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