Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA! =) Another idea: make a jar for healthy eating-every day you stick to your meal plan and calorie intake put a dollar in the jar :)
The Cranberry Fat Flush. to lose the last pounds. Rebecca Romijn Flushes - Well, let's get to flushing! :D The recipe is: 1 cup unsweetened cranberry juice + 2 TBSP of ground flaxseed + water to fill a 1 liter bottle.
Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?