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DBT/Counseling Tools - Resource list: http://www.couragetobloom.com/Site/References_files/PTKResource%20List.pdf

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DBT Diary Card for practicing dialectical behavioral therapy skills - Carry the card around with you so that you can quickly and easily access it when you notice you've practiced a skill. Make a check mark, highlight, or circle the skill. In the space below, jot down notes to remind yourself of examples of how you practiced.

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resilience

resilience

resilience

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Kim's Counseling Cornerfrom Kim's Counseling Corner

Self-Exploration Using a DBT House

Self Exploration Using A DBT House at www.kimscounselingcorner.com

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cycle of self injury - repinned by @PediaStaff – Please Visit  ht.ly/63sNt for all our pediatric therapy pins

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HubPagesfrom HubPages

Group Therapy Topics: Mental Health Educational Activities

Use this list of mental health group topics to help you plan groups or create a complete program. Specific subtopics are included for each category of group topic.

Therapy Games: Creative Ways to Turn Popular Games Into Activities That Build Self-Esteem, Anger Management, and Coping Skills.

All that I am, all that I ever was...from All that I am, all that I ever was...

Coping Skills

Happy friday everyone! I hope everyone has a stress-free weekend. Here are some coping skills for stressful situations in case you don't. #TGIF #stress #copingskills #coping #stressful #psychology