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1-min per exercise total body circuit workout. I can do anything for a minute!
One Minute Per Exercise Total Body Workout- quick but challenging.
Total Body Workout - Peanut Butter Fingers
Total Body Workout from Peanut Butter Fingers #FitFluential #MOVE
Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.
Not sure if this is the best explanation, but a mountain climber is similar to running in a plank position. Basically in a full arm plank and raise one knee toward chest and quickly switch legs back and forth for set time or set.
Score a slammin' bod
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total body superset workout
The Fab 15 Total-Body Circuit Workout
Workout.. scratch those knee push-ups! Let's do it for REAL! :)
Extreme Body Weight Workout
This month’s workout plan! I included a printable workout... - weightlosstips.ur...