Now THAT'S a workout!  Had to break a few things into sets, but it did take me right at 30 minutes.  The plank at the end was a killer.  Had to do it in two 30 seconds sets.

Now THAT'S a workout! Had to break a few things into sets, but it did take me right at 30 minutes. The plank at the end was a killer. Had to do it in two 30 seconds sets.

What Should You Eat Before and After Your Workout? http://www.livestrong.com/blog/what-should-you-eat-before-and-after-your-workout/

What Should You Eat Before and After Your Workout? http://www.livestrong.com/blog/what-should-you-eat-before-and-after-your-workout/

Perfection. Working out to music. :D Like jazzercise!

Bigger Butt Exercises: How to get a Round Butt Guaranteed

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