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rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.

"10 minute" workout (I can guarantee it'll take me longer, but it is very effective!)

I gave up trying to do lengthy workout videos long ago, and the gym hasn’t been much of a thought since my first baby arrived .  These days, I’ve got four kids around, at least one or two of whom have radar for when my feet hit the floor each morning.  In other words, it’s hard to find the time to workout, even if I wake up early. I've learned to use short but effective workouts to stay fit with a busy lifestyle.

10 Minute Workout: Abs. This can be done anywhere! At home outside at work at hotel while traveling and so on :).

25 Funny Books For Kids - Pinned by PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

Here’s an amazing at-home workout for busy moms. (Bonus: It only takes 10 minutes!)

Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home