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RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6 TIMES I'm gonna look like a fool doing this in the mercy gym but it sounds like a good workout!

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Late Schedule? No Problem! How to Have the Best Nighttime Workout Ever - If your morning starts early and a midday workout isn't an option, an evening workout might be the only thing that fits into your busy schedule. Getting into the groove of consistent nighttime workouts can prove to be tough for people who prefer to exercise in the morning; if you can relate, remember these tips to make sure stick to your late-night workouts and have a better overall experience.