It's time to use your kids in your next workout. Tons of fitness tips for moms and their kids.More
Wonder women workouts
Health & Fitness!
Health & Fitness
should be a good workoutMore
Feel the burn
workout motivation--get it done!
5 One-Song Workouts via BuzzFeed » This song always makes me dance around, I will have to try these exercises next time! :)More
what to do before and after workoutsMore
Fitness & Health: No Equipment CrossFit WorkoutMore
I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :)More
4 minute workout Should try thisMore
exercise & health
Fitness Band WorkoutMore