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Moms must multitask. Bench press, leg extensions, bicep curls, and plie squats with toddler. Workout and play with your kids at the same time. Thats a supermom


Now that you have those beautiful legs it's time to work them out! Squat, run, and lift those legs into shape for your Prince / Princess Charming with this mermaid, workout shirt! It's Leg Day Princess!

from Glamour

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's Leg Workout: Squat Into Lunge

from backonpointe


I love my butt workouts!

Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts.

Body Weight HIIT Cardio Workout | Click image for more workout for women by

from Greatist

Workout of the Day: Friday, October 31st

Workout of the Day: Game Day #bodyweight #hiit

from Lauren Conrad

Shape Up: My Get Fit Quick Plan

Lauren Conrad's 20x3 Workout

best butt workout

best butt workout

best butt workout

from Fit Foodie Finds

Burpee – Box Jump 8-Minute Workout + The Northface Mountain Athletics App

Do this Burpee Box Jump 8-Minute Workout for a challenging, yet quick workout that will get your heart rate up and burn calories!

Upper-Body Hand Weight Workout

Oh My Quad Becky Look At Her Squat Shirt - Crossfit Tank Top - Workout Shirt For Women