Moms must multitask. Bench press, leg extensions, bicep curls, and plie squats with toddler. Workout and play with your kids at the same time. Thats a supermom

Dancer's Legs Workout

Carrie Underwood's Leg Workout: Squat Into Lunge

Dumbbell Curl to Squat Press from Women's Health

I love my butt workouts!


30 day butt & thigh home workout program. No gym required! #workout

Squats | Butt workout motivation

Dumbbell leg curl--works back thighs

Squat Challenge- this would be a great rower's workout. I wish i still coached... my girls would hate/love this lol

Oh My Quad Becky Look At Her Squat Shirt - Crossfit Tank Top - Workout Shirt For Women

No squats killer booty workout.

"Drop it like a squat" need this shirt for workouts

Butt Workout

Need! Workout Clothing // Drop it like a squat by AbundantHeartApparel, $28.00

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30 Day Ab & Aquat Challenge. I need to at least be able to have this done by the time school's over.

Workout At Home - Just do a regular squat instead of jumping and do a modified push-up (on your knees instead of on your toes).

BOSU Workouts - worth pinning just for the burpee one. And squats on the ball side? Elementary... :)

Booty workout (I can even do this while pregnant)

• BANISH CELLULITE WORKOUTS • Perform 1 set of 10-15 reps of the following exercises —side to side, all-fours kickback, squat lift, lying inner-leg lift, v-leg pull, one-legged lunge— 3 days a week. Lift slowly, counting 2 secs to lift & 4 secs to lower. Before starting, warm up throughly with walking, stationary cycling, or light calisthenics.