Flexible

"Yoga wasn’t created to get you in shape or calm you down or help you multitask crises. The practice was created to get you enlightened. The practice was designed to dissolve the imaginary divisions that your mind creates between you and everything else." #yoga

Yoga- improves flexibility, digestion, and reduces stress- i do 15 minutes after dinner- it helps me a ton!

acrobatics on the beach # beach #exercise @http://mixyourlife.tumblr.com/post/11660819006/every-day-may-not-be-good-but-theres

6 Reasons To Wake Up Early | Lovelyish

Me doing yoga...

"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart." -- Unknown

Yoga on a beach! The art of #Yoga

dancers in the sand, love this

beach yoga!

beach yoga

Cheer

Behold the darkness, yet curse it not. Rather, be a light unto the darkness, and so transform it. Let your light shine. + Neale D. Walsch

beautiful silhouette picture of SUP and Yoga instructor @Gillian Lanyon Lanyon Lanyon Lanyon Gibree

Daily dose of inspiration for yogis. #yoga #yogi #yogapose #meditation #namaste #om

meditation

The best yoga pants.

#yoga