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Inspirational blog with lots of exercises, daily fitness tips and motivation.... #fitness
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness
Try this rotational exercise for a slimmer midsection. The abdominal movement here uses way more muscles in your core—particularly your obliques—than standard crunches. REPIN IF YOU'RE IN! #WHWeekendChallenge www.womenshealthm...
Healthy Exercise Aps!
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine
Blogilates simple slimming circuit
Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.
6 simple ab exercises anybody can do, anywhere. ~Delisa