Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene.

Eat the Rainbow

The 40 Best Low-Calorie Foods. Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!

The 40 Best Low-Calorie Foods. Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!

5 Minute Espresso Walnut Brownies by minimalistbaker: No butter, sugar or flour. No bake.  #Brownies #GF #No_Bake

5 Minute Espresso Walnut Brownies (No Bake)

5 Minute Espresso Walnut Brownies by minimalistbaker: No butter, sugar or flour. No bake. #Brownies #GF #No_Bake

Chocolate Mousse 1 can (400 ml) creamy coconut milk or coconut cream 5 Tb (1/3 cup) cocoa powder 1 cup (tightly packed) soft dried dates  a few drops of vanilla extract 4 small ramekins, glasses or cups to serve Yields 2 cups of mousse

Chocolate Mousse 1 can (400 ml) creamy coconut milk or coconut cream 5 Tb (1/3 cup) cocoa powder 1 cup (tightly packed) soft dried dates a few drops of vanilla extract 4 small ramekins, glasses or cups to serve Yields 2 cups of mousse

date & cocoa raw truffles - 2 ingredients, made in 2 minutes  Recipe:  10-15 good quality soft dates  2 tbsp unsweetened cocoa powder  1-2 tbsp of olive oil/coconut oil/rum/vanilla (optional)  some unsweetened cocoa more to roll the truffles.  mix in food blender, form balls by hand and roll in cocoa.  Enjoy :)

date & cocoa raw truffles - 2 ingredients, made in 2 minutes Recipe: 10-15 good quality soft dates 2 tbsp unsweetened cocoa powder 1-2 tbsp of olive oil/coconut oil/rum/vanilla (optional) some unsweetened cocoa more to roll the truffles. mix in food blender, form balls by hand and roll in cocoa. Enjoy :)

~Almond Butter~  makes ¾ cup of butter  • 1 cup almonds  • pinch of salt  Place almonds and pinch of salt in a food processor and turn on low. Almonds will turn from solid, to coarse   meal, to small, lumpy balls. Keep processing until the oils break down and almonds transform into a smooth, creamy butter (It takes longer than you'd think. Don't fret; it'll get there - K.)

Small Bites

~Almond Butter~ makes ¾ cup of butter • 1 cup almonds • pinch of salt Place almonds and pinch of salt in a food processor and turn on low. Almonds will turn from solid, to coarse meal, to small, lumpy balls. Keep processing until the oils break down and almonds transform into a smooth, creamy butter (It takes longer than you'd think. Don't fret; it'll get there - K.)

Gold Rush Soup & Chickpea Croutons

Gold Rush Soup & Chickpea Croutons

Pinterest
Search