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Alison Sweeney's Couch Workout - Got 24 minutes during your fave sitcom? Then sculpt sexy muscles at home.

from Women's Health

The 15-Minute No-Equipment Workout

15-Minute Workout: Tone at Home (pictured: Cross-Body Mountain Climbers)

from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout For Flexibility | Yoga Poses & Workouts | http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

#Ab_workouts : shape up and slim down at home.

from shine.yahoo.com

Want to Make the Perfect Cup of Coffee? It's Simple, Kind Of

Fun workout variation -- Ballet Barre Workout

from Meraki Lane

20-minute yoga workout for complete beginners

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

from Fitness Magazine

Alison Sweeney's Flat-Abs Workout

FIT: Alison Sweeney's Flat-Abs Workout.

Repinning because this is rediculous! If I'm on the couch, i am not working out