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The 100 Most Influential People in Health and Fitness #health #fitness #people #experts http://greatist.com/health/most-influential-health-fitness-people

www.sardiniayoga.com #yoga #yogi #sardiniayoga #inspiration #style

Fitness Magazine

IDEA Fitness Journal

Happily Ever Active fitness bundle Month Long Baby Shower

5 Smart Exercises to Support Your Knees via @SparkPeople

6 Must-Try Isometric Moves via @SparkPeople

Huh, who knew??? 5 Exercises You Should Never Do | via @SparkPeople #fitness #workout #exercise #healthy #routine

Ido Portal began studying martial arts as a child. At the age of 15 he discovered Capoeira. This video demonstrates his amazing strength, control, fluidity, and balance. See it to believe it.

Polytrauma Pilates Genre: Documentary short A documentary short following the Pilates rehabilitation of severely injured Danish soldiers who fought in Afghanistan. Royal Danish Ballet dancer Josee Howard Bowman and Pilates instructor Jessie Lee taught the soldiers, using facilities at Det Kongelige Teater. A film by: Dimitris Vulalas Voiceover: Josee Howard Bowman

The Pilates Legacy Project