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  • Jamie Melissa

    Weight Watchers Cheese and Chicken Shells – Healthy Low Calories Recipes (Replace white pasta shells with whole grain for even healthier stuffed shells!)

  • R B D

    Weight Watcher cheese and Chicken Shells Cheese and Chicken Shells WW Points Plus: 9 points for 3 shells 12 jumbo pasta shells 1 1/2 c pasta sauce 2 large egg whites, gently beaten 1 1/2 c part skim ricotta cheese 4 oz. chicken, cooked and diced 1 c frozen spinach (chopped) thawed (drain all excess water) 2 tsp garlic powder 1 tbsp oregano 1 tbsp chopped basil 3/4 c part-skim mozzarella cheese, shredded 1/3 c grated parmesan cheese Preheat oven to 350 Cook shells in boiling water according to the directions on box. Rinse with cold water and set aside for later use. Lightly spray a 9x13 pan with cooking spray and spread 1/2 c of pasta sauce evenly over the bottom of the pan. Set aside. For filling: Stir together egg whites, ricotta, chicken, spinach, garlic powder, basil, and seasoning. Stir in 1/4 c of mozzarella cheese and parmesan cheese. Fill each shell with mixture and place filled shells in the baking dish on top of the sauce. Spread remaining sauce on top. Sprinkle with remaining cheese and salt and pepper to taste. Bake for 30 minutes. Adapted from Cheesy Chicken Shells via weightwatchers.com

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Weight Watchers Cheese & Chicken Stuffed Shells

Cheese and Chicken shells 12 jumbo pasta shells 1 1/2 c pasta sauce 2 large egg whites, gently beaten 1 1/2 c part skim ricotta cheese 4 oz. chicken, cooked and diced 1 c frozen spinach (chopped) thawed (drain all excess water) 2 tsp garlic powder 1 tbsp oregano 1 tbsp chopped basil 3/4 c part-skim mozzarella cheese, shredded 1/3 c grated parmesan cheese

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Cheese and Chicken Shells Weight Watchers WW Points Plus: 9 points for 3 shells

These were awesome! I know, Italian, surprise. These were a fast weeknight meal. I fit 16 shells comfortably in my 9x13 pan, and still had tons of shells left, so I may even make another dish and freeze for later. Hubby ate them all up-- spinach and all! (Cheese and Chicken Stuffed Shells 9pp for 3)

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