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Had this for breakfast this morning-so good!! :D Berrylicious Microwave Minute Muffin in a Mug | FOOD BITES 1 egg 1/4 cup oats handful of berries 1 tsp of stevia or sweetener of choice DIRECTIONS - mix it all in a coffee mug, microwave for 1-2 min (watch carefully so it doesn’t overflow), then take out, flip upside down onto a plate and enjoy! About 150 calories.

from Ella Claire

Make the BEST Asparagus in Under 10 Minutes

How to make the BEST asparagus in under 10 minutes! No more mushy, flavorless asparagus! This is quick, easy, and SO delicious!

from Dr. Wendy Spanos M.D.

Cranberry Pancake & Muffin Mix

Gluten-Free Cranberry Pancake & Muffin Mix The taste and texture of this pancake and muffin mix are exceptional. Small pieces of cranberry throughout intensify every bite. Make the gluten-free and all

from tablespoon.com

Nutella Mini Pancake Kabobs

Breakfast skewers. So cute!! Would love to do this Christmas morning :)

from I Heart Nap Time

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

from Prevention

8 Delicious Heart-Healthy Breakfasts

Tex-Mex Breakfast Sandwich http://www.prevention.com/food/cook/8-heart-healthy-breakfasts/low-fat-frittata-smoked-salmon-and-scallions

from Primavera Kitchen

Cauliflower Muffins

Cauliflower muffins - These Caulflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack!!

from Dashing Dish

Strawberry Shortcake Muffins

Healthy strawberry muffins. No flour - Just oats, yogurt, strawberries.