The Loft is a health and wellness studio in Brussels offering private and group classes in the ancient art of ashtanga yoga. Through fun and intense practice and in the Loft’s beautiful and open studio, clients renew and refresh their whole body and mind.
For those who take their first steps on the track of self-improvement, it can be difficult to see things the way they really are. Many of us make the same mistakes when it comes to self-improvement. There are some common misunderstandings in all this posi