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Best workout and eating plan for you body type
Best workout and eating plan for your body type.
Your Body Type, Your Workout, meal plan
The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic
The Best Workout For Your Body Type
BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)
Best workout for a pear-shaped body. Also includes eating plan. It's a 6 week program. There are links to 3 other body types as well..... this link is awesome; all meal recipes included!
What to eat before a workout
whole body workout!