NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it.   An hour workout is 4% of your day.   Get off your ass.

NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it. An hour workout is 4% of your day. Get off your ass.

I'm not going to sit here and tell you day after day you can do this. If you don't believe it then you can't. #Fitness #motivation

I'm not going to sit here and tell you day after day you can do this. If you don't believe it then you can't. #Fitness #motivation

Small Space, Lower Body, Workout: • 40 jumping jacks • 15 squats • 10 plie squats • 40 russian twist • 25 crunches • 10 calf raises • 10 plie squats • 5 squat jumps • 20 crunches • 10 sit-ups • 30 russian twist • 40 jumping jacks • hamstring stretch

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