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  • Carmelo Quigley

    Creamy Pumpkin Pie Smoothie for Two! #vegan #healthy food #food for health| http://smoothierecipesforgoodhealth.blogspot.com

  • Jan Riordan

    Creamy Pumpkin Pie Smoothie for Two! 2 cups almond milk 1/2 cup gluten free oats 2 tbsp chia seeds 1 cup canned pumpkin 1/2 tbsp blackstrap molasses 1 frozen ripe banana 2 tsp cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1.5-2 tbsp pure maple syrup Read more: http://ohsheglows.com/2012/09/07/creamy-pumpkin-pie-smoothie-for-two-an-advertising-update/#ixzz2Uawcxfkl

  • Renee Muller

    Creamy Pumpkin Pie Smoothie for Two! Includes #chia seed and would probably be great with a little #coconut added. #vegan #recipes

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Healthy Pumpkin Pie Smoothie Serves 4 1 15 ounce container organic pumpkin puree, removed from can and frozen in ice cube trays or flattened in 2 plastic bags (optional, but you will use less ice cubes so it has more pumpkin flavor) 1 cup Coconut Milk 2 tablespoons any sweetener you like 4 ripe dates, pitted 2 teaspoons pumpkin pie spice

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