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“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” — Sri Ram

"You cannot always control what goes on outside. But you can always control what goes on inside." -Mr. Yoga

from Women's Health

The Pose: Handstand (Adho-Mukha Vrksasana)

How to master a handstand