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5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

Wake up with Yoga : 5-Minute Morning Yoga Routine

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat... - Pins For Your Health

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat... - Pins For Your Health

The 15-Minute Core Workout Routine | Women's Health Magazine

15-Minute Workout: Core Exercises

most photogenic runner ever - every picture of me running is just horrible! I always look like I'm in severe pain lol

most photogenic runner ever - every picture of me running is just horrible! I always look like I'm in severe pain lol

15 minutes could make your morning that much better.  #yoga #workout #energy

This 15-Minute Routine Wakes You Up Better Than Coffee

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