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    10 Reasons to Do a Headstand Every Day

    Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday. 1. By reversing the flow of gravity, a headstand
    • Kali Arredondo

      10 Reasons to Do a Headstand Every Day Tired of normal headstands ??? Eagle legs headstand :)

    • Mende Thompson

      10 Reasons to Do a Headstand Every Day (Here are the top 5 abbreviated!) 1. ...a headstand simulates a “face lift” by letting your skin hang in the opposite direction 2. increased nutrients and blood flow to the scalp, decreasing grey hair. 3. stimulates glands vital to our wellbeing, and are considered the master glands that regulate all other glands including our sexual hormones. 4.the adrenal glands flush and detoxify creating more positive thought.

    • Danielle DelValle

      10 Reasons to Do a Headstand Every Day #yoga #handstand #health #fitness #strength

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