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from Fitness Magazine

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Superset 2: Biceps and Triceps Preacher Curl Target: Biceps Better arm firming than a standing biceps curl, targeting 90 percent of the muscle. Holding a dumbbell in each hand, sit on chair backward with arms hanging over its back, palms facing up. Curl weights toward shoulders. Lower. Do 10 to 12 reps, then move on to the Diamond Push-Up.

from Bloglovin’

Creative Wrapping Idea: DIY Stitched Up Gift Wrap (a pair & a spare)

Can you believe it’s only 4 weeks til christmas? Where did the year go?!? Anyway, enough freaking out and on to today’s post. You won’t be surprised that I’m all about creative wrapping of gifts when