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Being weak is a choice... so is being strong.

Pain is temporary pride is forever. Need this shirt!

i need to get this to point to when people start whining during our lower body class workouts

Love, love LOVE these workout tanks!!!

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

You hurt now? You'll feel good about this tomorrow.

I Hit The Gym So I won't hit you workout fitness by VintTime, $24.00

Words only appear when you sweat- so cool! Beauty and the beast???