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Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and thats all you need

thehautebunnyfrom thehautebunny

Brazilian Butt Workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Skinny Ms.from Skinny Ms.

Eye Catching Shoulder Workout

Sexy Shoulders Workout

Do this workout before every shower:50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea.

Glamourfrom Glamour

5 Quick Fixes for Anything That Jiggles

Workout for what jiggles.


The 20 Most Inspiring Health and Fitness Mantras


The Berryfrom The Berry

Daily motivation (25 photos)

Get the best out of your workout!




Lauren Conradfrom Lauren Conrad

Shape Up: My Get Fit Quick Plan

Good workout that can be done at home