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I honor my intuition. I accept my path. I am healing: body, mind and spirit. I am a SunGoddess! — Mind, Body, Spirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

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Cure Depression and Stress with Humor

A Mantra is a teaching aid for meditation. Enlarge the picture to get the meaning of the mantra "Om Mani Padme Hum".

Sacral Chakra Meditation: I open to the fullness of my power. I live my life with integrity. I have the power to manifest my dreams. Whatever I do is more than enough. I am enough just as I am! In challenging situations I am relaxed and focused on positive outcomes. I am at peace with myself. I harness my personal power. I can. I will. I do.

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5 Easy Moves For Strong and Sexy Abs

Yoga and meditation both help us quiet the cacophony so we feel connected to ourselves and all of life. blog.wellnessencounters.com

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7 Awesome Affirmations to Balance Your Chakras

In Vedic tradition, “Bija Mantras” are used as tools for the expansion and widening of one’s mind by utilizing the power of sound vibrations. “Mantra” is a Sanskrit word made up of two syllables: