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Click here to lose weight! I already lost like 16 pounds after trying this product I saw on TV!

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

This really works! It's also known as the cardiac diet. It's made for patients who need to lose weight fast for a surgery. Totally works!

from Bembu

14 Snack Rituals That Will Transform Your Body & Change Your Life

These daily snacking rituals will transform your body, help you lose weight, increase your energy levels and change your life. I wish I knew these 10 years ago! No.1 is my favorite.

Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine.

from Bodybuilding.com

Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

from HubPages

Best Tips on How to Lose Belly Fat (Flatter Stomach)- Step by Step How to Guide

This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …