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Lot of people don't know about it, but keeping your diet primarily alkaline rather than acidic is a much healthier alternative and can add years to your life. “The human body goes to great lengths to maintain a slightly alkaline PH of but poor diet and...

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. so happy

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. so happy

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem?

precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem?

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