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Smoky Vegetarian Red Beans and Rice

This Smoky Vegetarian Red Beans and Rice recipe is loaded with up melt-in-your-mouth vegetables.

Baked Lemon Salmon with Creamy Dill Sauce

Baked Lemon Salmon with Creamy Dill Sauce - this salmon is AWESOME and it's totally healthy! It has gotten great reviews!

Cauliflower Breadsticks

Update: This is DELISH! and easy to make ... Tom and I had it with salad and it was wonderful. Cheesy Garlic Cauliflower "Bread" Sticks (hint: no bread in this baby) (Rice Cauliflower in food processor and dry fry - can be frozen and used later, as well)

Easy Crock Pot Cowboy Beans

These Easy Crock Pot Cowboy Beans are fantastic as a flavorful side dish and perfect as a hearty bowl all on their own.

Spinach and Feta Quesadillas

Spinach and Feta cup packed spinach, steamed and squeezed to drain 1 tablespoon herbs (a combination of mint, dill and parsley), chopped 1 green onion, sliced 2 tablespoons feta, crumbled 2 inch) tortillas 1 cup handfuls kasseri or mozzarella, shredded