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100 Foods Dr. Oz Wants In Your Shopping Cart

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GREEN CHICKPEA SALAD 1 small red chilli, finely diced, optional 1 Tbsp sherry vinegar or lemon juice 1 can chickpeas (400g / 14oz), drained 1/2 bunch cavalo nero, kale, spinch or silverbeet (chard) 2 handfuls finely grated parmesan S/P - Season to Taste

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Dr. Oz recommends using this grocery list.

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The 100 Foods Dr. Oz Wants in Your Shopping Cart

8 Craving Killers: Whether your weakness is sugar, carbs, salt or crunch, these strategies will help you shut down an overactive appetite for good.