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yeah!

I'm losing weight for myself. but I also want it to be a big SCREW YOU to all the people who called me fat, made fun of me because I was chubbier, or called me names.

Decide. Commit. Succeed. I can help! http://www.beachbodycoach.com/christieguess

Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!

This needs to be embedded into every woman's mind. You do not have to be tiny to feel good and look and feel beautiful!

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Top 30 motivational quotes that will fire you up with motivation

Top 30 motivational quotes that will fire you up with motivation

“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense” Wise Winston Churchill Quote

#inspire #quote #motivation

Do It For The Holy Shit You Got Hot picture created by Taylor Jones. Image tagged with: do it for the holy shit you got hot, do it for the holy shit you got hot fitness, fitness, fitspiration and was added on

Great blog to get fitness tips and stay motivated..............I say this to people all the time!  It's so true!

Although cardio exercises are great ways to burn calories, building muscle is the only way to raise your metabolism permanently. The more muscle you have, the more calories you burn

I wish it was that easy...

dear fat, get the fuck off my body, thanks. thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation legs thigh gap fitness fitspo health workout

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

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